Cheesy Bacon & Sausage Breakfast Quiche

May 08, 2023May 8, 20230 15
Cheesy Bacon & Sausage Breakfast Quiche Your Whole Family Will Love
in Breakfast/Brunch

Prep

20 min

Cook

45 min

Ready In

1 hr 5 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb breakfast sausage links
8 slices bacon
1 small onion , minced
1 sweet green pepper , minced
1 frozen deep dish pie shell
1 1/4 cups milk
2 eggs
1 tablespoon all-purpose flour
2 1/4 cups grated cheese

Nutrision Information

Servings Per Recipe
6
Calories
747
Sugar
4g
Fat
58g
A breakfast quiche is a classic brunch dish, perfect for feeding a crowd. This particular recipe combines the smoky, salty taste of bacon and sausage with the freshness of onions and green peppers. The deep-dish pie shell provides a crispy crust while the cheesy egg mixture adds a creamy texture. The quiche can be enjoyed hot or cold, making it a great make-ahead meal or leftovers for the next day. It's a filling and delicious way to start your day!

Instructions

1.Preheat oven at 350 degrees F.
2.In a medium skillet on medium heat, cook sausage links and bacon until brown. Drain excess oil and remove from heat.
3.Add minced onions and green peppers to the same skillet and cook until soft.
4.Take pie shell and add sausage and bacon mixture evenly to the bottom of the shell.
5.In a small bowl, whisk eggs and milk together.
6.Add flour to the egg mixture and whisk again to ensure it is well combined.
7.Pour the egg mixture over the sausage and bacon mixture in the pie shell.
8.Cover the entire top with the grated cheese.
9.Bake at 350 degrees F for 45 minutes or until golden and bubbly. Allow to cool for 5 minutes, then cut and serve.

PROS

This breakfast quiche is the perfect way to start the day, providing a great source of protein to keep you feeling full and satisfied throughout the morning.
The combination of bacon, sausage, onions, and peppers creates a delicious flavor that everyone will love.

It is also a great meal for those looking to cut down on carbs and still enjoy a flavorful breakfast.

CONS

This meal can be high in calories, fat and sodium, making it important to enjoy in moderation.

It can also be time-consuming to prepare, making it more suited for a weekend brunch rather than a busy morning on the go.

HEALTH & BENEFITS

This breakfast quiche provides a good source of protein, essential for building and repairing muscles and tissues in the body. The addition of onions and green peppers also provides a boost of vitamin C, supporting a healthy immune system and skin health. However, it’s important to limit intake due to the high fat, calories, and sodium content in this dish.

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