Ingredients

2 cups all-purpose flour
1/4 cup sugar
1 tablespoon baking powder
1 teaspoon cream of tartar
1/2 teaspoon salt
1 1/4 cups old-fashioned oatmeal
1/2 cup margarine or 1/2 cup butter , melted
1/3 1/3 cup soya milk , vanilla or 1/3 cup milk
1 banana , ripe & mashed
1/4 - 1/2 1/4-1/2 cup pecans or 1 tablespoon crystalyzed ginger
These banana and oatmeal scones from Eating Suburbia are a delicious and nutritious breakfast or snack option. The oatmeal adds a hearty texture to the scones while the banana provides natural sweetness and boosts the nutritional value. Top with some butter and honey for a satisfying treat to start your day. The addition of pecans or crystallized ginger gives the scones a crunch and a unique flavor. Give these scones a try for a tasty twist on a classic breakfast pastry.

Instructions

1.Preheat the oven to 425 degrees F (220 degrees C).
2.In a large bowl, mix together flour, sugar, baking powder, cream of tartar, salt, and oatmeal.
3.In another bowl, mix together the melted butter, milk, and mashed banana.
4.Pour the wet ingredients into the dry ingredients and stir until just combined.
5.Fold in the pecans or crystallized ginger.
6.Turn the dough onto a floured surface and form into a circle.
7.Cut the circle into 8 wedges and place on a baking sheet.
8.Bake for 12-15 minutes, or until lightly browned.
9.Serve warm with butter and honey.

PROS

These scones are a tasty and healthy breakfast or snack option.

They are easy to make, with simple ingredients that are likely already in your pantry.

CONS

Scones can be high in calories and fat, so it’s important to enjoy them in moderation.

These particular scones also contain nuts, which may not be suitable for those with allergies.

HEALTH & BENEFITS

Oatmeal is a great source of fiber and can help lower cholesterol levels in the body.
Bananas are rich in vitamins and minerals such as potassium, magnesium, and vitamin C.
Pecans contain healthy unsaturated fats that can improve heart health.

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