PROS
This hearty, vegetarian dish is low in calories and fat while still being satisfying thanks to the protein and heartiness of the mushrooms.
It’s also gluten-free and can be made vegan by substituting the cheese for a non-dairy alternative.
CONS
Some people may not enjoy the texture of mushrooms, and the strong taste of the cheese may not appeal to everyone.
It’s also important to make sure the portobello mushrooms are cooked all the way through to avoid any potential foodborne illness.
HEALTH & BENEFITS
Mushrooms are a great source of several essential nutrients, including protein, fiber, and vitamin B12.
They are also high in antioxidants, which can help boost your immune system and reduce inflammation.
Vermouth, when consumed in moderation, may also have some health benefits, including improving heart health and reducing the risk of diabetes.
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