Potato Chicken Tomato Dish by J.o.

May 08, 2023May 8, 20230 13

A savory and flavorful Potato Chicken Tomato Dish

by The Chefin Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

Ingredients

	6 -8 boneless chicken thighs
	2 -3 cups tiny potatoes
	2 -3 cups assorted coloured tomatoes
	1/4 cup olive oil
	2 -3 stems fresh oregano ( I used a mixture of dried oregano , parsely and thyme and it worked )
	1 teaspoon sea salt
	1 -2 tablespoon red wine vinegar

Nutrision Information

Servings Per Recipe

4-6

Calories

435

Sugar

Fat

29g

The Potato Chicken Tomato Dish is a simple and delicious meal that combines the classic flavors of roasted chicken and potatoes with a fresh and tangy pop of marinated tomatoes. This dish is perfect for a weeknight dinner or a weekend brunch. The variety of flavors and textures in this dish make it a crowd-pleaser for all taste buds. The recipe is easy to follow and can be easily customized to suit individual preferences and dietary restrictions.

Instructions

1.	Preheat the oven to 425 degrees Fahrenheit.
2.	In a large bowl, toss the chicken thighs and tiny potatoes with olive oil, fresh oregano, and sea salt.
3.	Spread the chicken and potatoes out in a baking dish and roast for 25-30 minutes or until the chicken is cooked through and the potatoes are golden brown.
4.	While the chicken and potatoes are roasting, add the assorted colored tomatoes to a small bowl and toss with red wine vinegar.
5.	Serve the roasted chicken and potatoes topped with the marinated tomatoes.

PROS

This Potato Chicken Tomato Dish is quick and easy to make and full of savory flavor.
The combination of roasted chicken and potatoes with the fresh burst of marinated tomatoes is a delicious and healthy meal.

CONS

Since this dish contains chicken thighs, it may be higher in calories and fat compared to other chicken cuts.

It also requires the use of an oven which may not be accessible to some individuals.

HEALTH & BENEFITS

This dish contains lean protein from the chicken thighs, which is important for building and repairing muscles. The tiny potatoes are a good source of potassium, which supports healthy blood pressure levels and aids in muscle function. The variety of colored tomatoes used in this dish adds a good dose of vitamin C, a powerful antioxidant that boosts the immune system and fights off infections.