Country Chicken Casserole

May 08, 2023May 8, 20230 3
Hearty Country Chicken Casserole for a Comforting Meal
in Main

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 chicken breasts
1 green pepper , skinned , de-seeded and sliced
4 1/2 ounces button mushrooms
1 tablespoon all-purpose flour
2 tablespoons tomato paste
14 ounces chopped tomatoes
2/3 cup chicken stock
1 tablespoon dried herbs
1/2 teaspoon Tabasco sauce
salt and pepper

Nutrision Information

Servings Per Recipe
4
Calories
265
Sugar
5g
Fat
9g
Country Chicken Casserole is a classic recipe that is loved by many. It's the perfect meal for a casual dinner with friends or a cozy night in with family. The dish is simple to make, using basic ingredients that come together to create a comforting and tasty meal. This casserole is made with mouthwatering chicken, mushrooms, tomatoes, and green pepper, making it a well-rounded and balanced meal. The addition of Tabasco sauce gives it a bit of a kick, while dried herbs add flavor and aroma to this hearty dish.

Instructions

1.Preheat the oven to 180°C/350°F.
2.Cut the chicken breasts into small pieces and season them with salt and pepper.
3.Heat up a large skillet on medium-high heat and add the chicken. Cook for 7-8 minutes until the pieces are browned on all sides.
4.Remove the chicken from the skillet and add the sliced green pepper and button mushrooms. Cook for 2 minutes until they are tender.
5.Add the flour to the skillet and stir until it's evenly mixed in. Add the tomato paste, chopped tomatoes, chicken stock, dried herbs, Tabasco sauce, and a pinch of salt and pepper. Bring the mixture to a boil and let it simmer for 5-7 minutes until it thickens.
6.Pour the sauce into a casserole dish and add the chicken pieces. Mix everything together until the chicken is fully coated.
7.Cover the casserole dish with foil and bake in the oven for 20-25 minutes. Remove the foil and continue baking for another 5-10 minutes until the chicken is fully cooked.

PROS

This Country Chicken Casserole is a warm and comforting meal that is perfect for a cozy night in.

It’s also easy to make and uses simple ingredients that you may already have in your kitchen.

The dish is high in protein and low in carbs, making it a perfect option for those on a low-carb diet.

CONS

This casserole can be a bit on the spicy side due to the inclusion of Tabasco sauce, which may not be to everyone’s taste.

It’s also not a great option for those with a mushroom or tomato allergy.

HEALTH & BENEFITS

This chicken casserole is high in protein, as each serving contains around 28 grams of protein.
The dish also contains vitamin C from the green pepper and tomatoes, which can help boost your immune system.
Mushrooms are high in antioxidants and have anti-inflammatory properties that may help improve overall health.

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