English Roast Chicken and Gravy

May 08, 2023May 8, 20230 11

Classic English Roast Chicken and Gravy Recipe

by The Chefin Main

Prep

15 min

Cook

1h 45min

Ready In

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

290

Sugar

Fat

20g

Roast chicken is a staple in English cuisine, and this classic recipe is perfect for a family dinner or special occasion. The prep time is minimal, and the result is a mouth-watering chicken with crispy skin and juicy meat. This recipe also includes a simple gravy made from the pan drippings, which adds extra savoriness to the dish. The aroma of roast chicken and the rich taste of the gravy bring people together and create a cozy atmosphere for sharing a meal.

Instructions

1.	Preheat the oven to 425°F (220°C).
2.	Rub the chicken with olive oil. Season the chicken with salt, pepper, and onion powder.
3.	Cut the onion in quarters and place the quarters in the chicken’s cavity.
4.	Roast the chicken in a baking dish for 20 minutes.
5.	Flip the chicken to the other side and roast for another 20 minutes.
6.	Turn the heat down to 375°F (190°C) and roast the chicken for another 45-60 minutes until the internal temperature of the chicken registers 165°F (74°C) on a meat thermometer.
7.	Remove the chicken from the oven and let it rest for 10 minutes. Reserve the drippings from the bottom of the baking dish.
8.	In a separate pan, heat 2 tablespoons of olive oil over medium heat. Add the flour and cook while whisking until it turns brown.
9.	Gradually pour in the drippings from the baking dish while whisking.
10.	Continue cooking while whisking until the gravy thickens. Serve the gravy with the chicken.

PROS

The roast chicken is a classic comfort food with rich flavors that everyone loves.
It can be served with different types of sides and has a perfect balance of moist and crispy textures.

The gravy enhances the flavor of roasted chicken by adding more depth of taste.
It is easy to make with the drippings from the roasting pan.

CONS

Roasting a whole chicken requires time and precision to ensure it is thoroughly cooked.
It can also be difficult to get crispy skin without drying out the meat.

HEALTH & BENEFITS

Chicken is an excellent source of protein and essential vitamins and minerals like vitamin B6, vitamin B12, iron, and zinc. It is also low in fat and calories when the skin is removed.
However, roasted chicken skin is high in saturated fat, which should be consumed in moderation to avoid heart-related diseases. Homemade gravy with chicken drippings may contain excess sodium and fat, so use it in moderation.

	3 -4 lbs roasting chickens
	2 -3 tablespoons olive oil
	1 onion
	salt
	pepper
	onion powder
	2 -3 tablespoons flour