PROS
This tart is a unique dessert that is sweet and filling.
It’s a great alternative to traditional fruit pies and perfect for holiday dinners or special occasions.
CONS
The high-fat content in both the pastry and filling can make this tart a high-calorie dessert option.
It’s best enjoyed sparingly as part of a balanced diet.
HEALTH & BENEFITS
While this dessert is not particularly healthy, it does offer some nutritional benefits.
The currants or raisins in the recipe add extra fiber to the tart, and the use of ricotta or cottage cheese instead of cream cheese can lower the overall fat content.
The pumpkin pie spice also contains health benefits such as reducing inflammation in the body and promoting healthy digestion.
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