Ingredients

1 cup flour
1 teaspoon baking powder
1/2 cup milk
1/2 cup raisins
1 tablespoon butter
1 pinch salt
1 cup white sugar
1/2 cup brown sugar
1 cup boiling water
Cornish Caramel Pudding is a traditional British dessert from the county of Cornwall. The dish is believed to have been created during the 17th century by the wives of tin miners, who would prepare meals that their husbands could easily reheat when they came back from work. The pudding's main ingredients are flour, milk, and sugar, which are then topped with a hot caramel sauce and baked in the oven until golden brown.

Instructions

1.Preheat oven to 325°F (165°C).
2.In a large bowl, mix together flour, baking powder, salt, milk, and raisins until well combined.
3.In a saucepan, melt butter, white sugar, and brown sugar over medium heat. Cook and stir until sugars have dissolved and mixture is smooth, about 5 minutes. Remove from heat.
4.Pour sugar mixture into a 9x13 inch greased casserole dish.
5.Pour boiling water over sugar mixture.
6.Slowly spoon flour mixture on top of water.
7.Do not stir.
8.Bake for 1 hour until golden brown.

PROS

Cornish Caramel Pudding is a delicious classic British pudding that has a balanced taste of sweetness and savoriness.

The raisins add a bit of texture and taste.

It is easy to make and requires minimal ingredients that are all readily available.

CONS

This dessert is high in calories and sugar and should be consumed in moderation.

The texture of the dessert can be a bit soggy due to the water.

HEALTH & BENEFITS

Cornish Caramel Pudding contains calcium, phosphorus, and vitamin D, which are all essential nutrients that the body needs for healthy bones and teeth.
However, it is still high in sugar and should not be the primary source of these nutrients.

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