Turkey Curry Burgers

May 08, 2023May 8, 20230 1

Juicy and Flavorful Turkey Curry Burgers

by The Chefin Entree

Prep

10 min

Cook

12 min

Ready In

22 min

Level

Easy

Rating

Ingredients

	14 ounces lean ground turkey
	1 tablespoon dried onion
	2 tablespoons curry powder , medium strength
	2 tablespoons mango chutney

Nutrision Information

Servings Per Recipe

Calories

240

Sugar

Fat

10g

Turkey Curry Burgers are a tasty twist on traditional beef burgers. Made with lean turkey meat and a flavorful mixture of curry powder and mango chutney, these burgers are juicy and packed with flavor. The sweet and spicy flavor combination is sure to please your taste buds and make you forget all about beef burgers. They are easy to make and perfect for a quick weeknight meal. Serve them on buns with your favorite toppings like lettuce, tomato, and mayo, or get creative with some homemade chutney or spicy aioli.

Instructions

1.	In a large mixing bowl, combine the ground turkey, dried onion, curry powder, and mango chutney.
2.	Mix well until the ingredients are evenly incorporated.
3.	Divide the mixture into four equal portions, shaping each into a patty.
4.	Preheat a grill or grill pan to medium-high heat and lightly oil the grates.
5.	Place the patties onto the grill and cook for 5-6 minutes per side or until a meat thermometer reads 165°F.
6.	Serve the burgers on buns with your favorite toppings.

PROS

These turkey burgers are a healthier alternative to traditional beef burgers.

The added curry powder and mango chutney give a unique flavor that is both sweet and spicy.

They are quick and easy to prepare, making them a perfect weeknight meal.

CONS

Turkey burgers can be dry if overcooked, so it is important to use a meat thermometer to check the internal temperature.

The curry flavor may not be appealing to everyone’s taste.

HEALTH & BENEFITS

Turkey is a lean protein source that is lower in fat and calories than beef.
The burgers are also flavored with curry powder, which has been linked to reducing inflammation in the body and aiding in digestion.