Nigella Lawson Orange Breakfast Muffins

May 08, 2023May 8, 20230 4
Nigella Lawson's Orange Breakfast Muffins recipe for a healthy start to your day
in Breakfast/Brunch

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

75 g unsalted butter
250 g self-raising flour
25 g ground almonds
1/2 teaspoon bicarbonate of soda
1 teaspoon baking powder
75 g caster sugar
1 orange , zest of
100 ml freshly squeezed orange juice
100 ml full-fat milk
1 egg

Nutrision Information

Servings Per Recipe
12
Calories
197
Sugar
10g
Fat
8g
Nigella Lawson's Orange Breakfast Muffins are a delicious and healthy way to start your day. The fresh orange juice and zest give these muffins a citrusy flavor that will brighten up even the dreariest of mornings. These muffins are also a good source of protein and fiber, making them a satiating breakfast option that will keep you full until lunchtime. Make a batch on the weekend and store them in an airtight container for an easy grab-and-go breakfast during the week.

Instructions

1.Preheat the oven to 200°C/180°C Fan and fill a muffin tin with 12 muffin cases.
2.Melt the butter and set aside to cool slightly.
3.In a large bowl, combine the flour, ground almonds, bicarbonate of soda, baking powder, caster sugar, and orange zest.
4.In a separate bowl, whisk together the orange juice, milk, egg, and melted butter.
5.Add the wet ingredients to the dry ingredients and stir until just combined.
6.Spoon the mixture evenly into the muffin cases and bake for 20-25 minutes, until golden and a skewer inserted into the center of a muffin comes out clean. Allow to cool in the tin for 5 minutes before transferring to a wire rack to cool completely.

PROS

These muffins are a quick and easy breakfast option that can be made ahead of time and stored in an airtight container for up to 3 days.

The orange juice and zest give these muffins a bright, citrusy flavor that is refreshing and energizing.

CONS

These muffins do contain sugar and butter, so they should be enjoyed in moderation as part of a balanced diet.

They are also not gluten-free, which may be a concern for some people with gluten sensitivities.

HEALTH & BENEFITS

These muffins are a good source of protein and fiber from the almonds and whole wheat flour.
The orange juice and zest provide vitamin C, which can support the immune system and improve skin health.
Overall, these muffins can be a healthy breakfast option if enjoyed in moderation as part of a balanced diet.

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