PROS
This simple yet delicious recipe requires few ingredients and is quick to make.
Soft, mouth-watering goat cheese melting on crisp garlicky bread is a perfect blend of flavors.
It is a crowd-pleaser and can be served as a quick starter, appetizer or snack.
Plus, the garlic in this recipe has been linked to various health benefits such as improved immune system and heart health.
CONS
Goat cheese is high in fat and calories, so it should be consumed in moderation as part of a balanced diet.
Additionally, if you’re not a fan of strong-flavored cheese, you may not enjoy this recipe as much.
HEALTH & BENEFITS
This recipe provides a variety of health benefits. Goat cheese is an excellent source of protein, calcium and vitamin D. Garlic is packed with antioxidants and contains compounds that can reduce inflammation and boost the immune system. Consuming this recipe in moderate amounts may help improve heart health and lower bad cholesterol levels.
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