Spicy Spaghetti With Garlic Mushrooms

May 08, 2023May 8, 20230 6
Spicy Spaghetti With Garlic Mushrooms recipe for a delightful Italian meal
in Pasta

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
250 g chestnut mushrooms ( thickly sliced )
1 garlic clove ( thinly sliced )
1 bunch fresh parsley , leaves only
1 onion , finely chopped
1 celery rib , finely chopped
400 g chopped tomatoes
red chili pepper , deseeded and finely chopped ( or use dried chili flakes )
300 g spaghetti ( or 10 oz )

Nutrision Information

Servings Per Recipe
4
Calories
311
Sugar
5g
Fat
10g
Spicy spaghetti with garlic mushrooms is a delicious and easy dish that you can make in just 30 minutes. It's a hearty and comforting pasta dish that combines the heat of chilli peppers with the earthy flavour of mushrooms and the pungent taste of garlic. This recipe is perfect for when you want something simple and tasty for dinner, and it's versatile enough to be served for lunch or as a late-night snack. Whether you're an experienced cook or a novice in the kitchen, this dish is sure to satisfy your taste buds.

Instructions

1.Cook spaghetti in salted boiling water till al dente, reserve some cooking water.
2.Heat some oil in a pan and fry mushrooms till brown, season with salt and pepper and set aside.
3.In the same pan, heat some more oil and fry garlic and chilli pepper till fragrant.
4.Now add onions and celery to it and cook till softened.
5.Pour in the chopped tomatoes and season with salt and pepper, cook for 10-12 mins, until the sauce has thickened.
6.Add mushrooms to the pan and some reserved cooking water to the pan to loosen up the sauce.
7.Add your spaghetti to the pan and coat it well with the sauce.
8.Top with chopped parsley leaves and serve hot!

PROS

Spicy spaghetti with garlic mushrooms is a delicious and easy Italian pasta dish that can be rustled up in just 30 minutes.
It’s perfect for those times when you want something comforting, spicy, and delicious in a hurry.

The dish is packed with flavour and is both easy to make and easy on your wallet, making it an excellent option for budget-conscious pasta lovers.

The health benefits of garlic include boosting the immune system, reducing blood pressure and lowering cholesterol levels, while mushrooms are a great source of vitamins and minerals, including vitamin D, which is important for healthy bones.

CONS

While this dish is a great meal to whip up in a hurry, it’s not the healthiest option out there.

The spaghetti is a source of carbs, and the sauce can be high in sugar and salt, so it’s best enjoyed in moderation.

It can be tempting to overindulge in pasta dishes, so be sure to watch your portion sizes if you’re watching your weight.

Those with mushroom allergies should avoid this dish at all costs.

HEALTH & BENEFITS

This dish is packed with healthy ingredients, including garlic and mushrooms.
Garlic has been linked to a range of health benefits, including reducing the risk of heart disease, lowering blood pressure and boosting the immune system.
Mushrooms, too, have a range of health benefits, including helping to reduce inflammation and boosting the immune system.

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