Gluten Free Hot Cross Buns

May 08, 2023May 8, 20230 5
Gluten Free Hot Cross Buns, perfect for Easter
in Bread

Prep

30 min

Cook

30 min

Ready In

1 hr

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1/2 cup raisins
1/4 cup currants
1/4 cup craisins
1 orange , juice and zest of
1/4 cup hot water
1 tablespoon vanilla
1/2 tablespoon instant yeast
1 1/4 cups sorghum flour
1 cup rice flour
1/4 cup chickpea flour
1/4 cup chestnut flour
1/2 cup tapioca starch
1 teaspoon guar gum
1 teaspoon ground allspice
1 tablespoon ground cinnamon
1/2 teaspoon freshly grated nutmeg
1/2 cup jaggery or 1/2 cup coconut sugar
1/4 cup diced candied fruit ( optional )
1 teaspoon sea salt
1/4 cup canola oil
1 egg , beaten
1/3 cup rice flour
1 teaspoon sugar
1/4 cup water
2 drops almond extract ( optional )
3 tablespoons honey , warmed until runny

Nutrision Information

Servings Per Recipe
12
Calories
226
Sugar
12g
Fat
5g
Hot cross buns are a traditional Easter treat and are enjoyed by many around the world. This gluten-free version uses a variety of flours to create a dough that is light and fluffy, without the use of wheat flour. The addition of plump raisins, currants, and craisins gives these hot cross buns a festive touch, while the use of jaggery and candied fruit makes them a healthier alternative to traditional hot cross buns. Whether served for breakfast, brunch, or dessert, these gluten-free hot cross buns are sure to be a hit.

Instructions

1.In a small bowl, mix together the raisins, currants, craisins, orange juice, zest, hot water, and vanilla. Let it sit for 10 minutes to plump up the fruit.
2.In a large bowl, whisk together the sorghum flour, rice flour, chickpea flour, chestnut flour, tapioca starch, guar gum, allspice, cinnamon, nutmeg, jaggery, sea salt, canola oil, and egg until the dough is smooth.
3.Fold in the fruit mixture and diced candied fruit (if using) until evenly incorporated.
4.Grease a baking tray and shape the dough into 12 equal-sized balls. Place them on the tray, cover with plastic wrap and let rise for 30 minutes in a warm spot.
5.Preheat the oven to 375°F/190°C and mix the rice flour, sugar, water, and almond extract (if using) to create a paste. Pipe a cross on top of each bun with the paste.
6.Bake the buns for 25-30 minutes, or until golden brown on top and fully cooked through.
7.Brush the tops of the buns with the warmed honey and let cool before serving.

PROS

These hot cross buns are gluten-free, making them suitable for those with celiac disease or gluten intolerance.

The use of alternative flours and natural sweeteners makes them a healthier option than traditional hot cross buns, which are usually high in refined sugar.

CONS

These buns require several different types of flour and may be more expensive to make than traditional hot cross buns.

They also require more time and effort to prepare.

HEALTH & BENEFITS

Gluten-free hot cross buns can be a part of a balanced diet for people with celiac disease or gluten intolerance.
The use of alternative flours and natural sweeteners can help to minimize blood sugar spikes and promote satiety.

Print

Leave a Reply

Your email address will not be published.