Tuna and Branston Pickle Melt

May 08, 2023May 8, 20230 17

Tuna and Branston Pickle Melt recipe

by The Chefin Sandwich

Prep

10 min

Cook

8 min

Ready In

18 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

550

Sugar

Fat

34g

The Tuna and Branston Pickle Melt is a classic British sandwich that combines the salty taste of tuna with the tangy sweetness of Branston Pickle, a relish made from a variety of vegetables and fruit. It is a hearty sandwich that is suitable for any time of day, and can be enjoyed as a main meal or a snack. The sandwich is typically served warm or toasted, with melted cheese on top. It is a perfect combination of flavors and textures, and is sure to satisfy your hunger cravings!

Instructions

1.	Preheat the oven to 180°C (160°C fan)/350°F/gas mark 4.
2.	Toast the bread slices until lightly browned, then spread a heaping tablespoon of mayonnaise on each slice.
3.	Add a couple of teaspoons of Branston Pickle on top of the mayonnaise in each slice.
4.	On top of the pickle, add a heaping tablespoon of tuna, then spread it evenly.
5.	Finally, add a slice of cheddar cheese on top of each bread slice.
6.	Place the slices on a baking tray and bake in the oven for 5-8 minutes or until the cheese is melted and bubbly.

PROS

The Tuna and Branston Pickle Melt is a delicious and easy-to-make sandwich that is perfect for a quick lunch or snack.

It is rich in Omega-3 fatty acids, protein and essential vitamins and minerals.

CONS

This sandwich is high in calories, saturated fat and sodium, making it less suitable for those with dietary restrictions.

It may not be the best choice for people who are watching their weight or sodium intake.

HEALTH & BENEFITS

Tuna is a great source of Omega-3 fatty acids, which are essential for maintaining heart health and cognitive function.
It is also a good source of protein, which is necessary for building and repairing body tissues.
Branston Pickle contains vegetables and fruits, which are rich in vitamins and minerals, and can help support the immune system.

	3 slices bread , your choice
	3 tablespoons mayonnaise
	6 teaspoons branston pickles
	3 -6 slices cheddar cheese
	185 g tuna