Mama’s Italian Wedding Soup

May 08, 2023May 8, 20230 14
Mama's Italian Wedding Soup recipe
in Soup

Prep

25 min

Cook

20 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pound extra-lean ground beef
2 eggs , beaten
1/4 cup dried bread crumbs
2 tablespoons grated Parmesan cheese
1 teaspoon dried basil
3 tablespoons minced onion
2 1/2 quarts chicken broth
2 cups spinach - packed , rinsed and thinly sliced
1 cup seashell pasta
3/4 cup diced carrots

Nutrision Information

Servings Per Recipe
6
Calories
348
Sugar
4g
Fat
11g
Mama's Italian Wedding Soup recipe is an Italian-American soup usually served on special occasions like weddings. It is known for its comforting nature with meatballs, vegetables, and pasta making it a hearty dish. The meatballs are traditionally made with beef, but other variations include a mix of beef and pork. This soup is hearty, comforting and cozy, perfect for chilly evenings.

Instructions

1.In a large bowl, combine the beef, eggs, bread crumbs, Parmesan cheese, basil and minced onion.
2.Roll the mixture into bite-size meatballs.
3.In a large pot, bring chicken broth to a boil and add spinach, pasta, and carrots.
4.Add meatballs and reduce heat to medium-low.
5.Simmer for 10 minutes or until pasta is tender.

PROS

Mama’s Italian Wedding Soup is a comforting and tasty soup loaded with meatballs, vegetables, and pasta.

It is perfect for cold winter days and serves as an entire meal in one bowl.

CONS

This soup can be high in sodium, especially if canned broth is used.

It may not be suitable for people on a low-sodium diet.

Also, it is not a vegetarian-friendly recipe.

HEALTH & BENEFITS

Mama’s Italian Wedding Soup can be a great source of protein, vitamins, and minerals.
The meatballs provide a good amount of protein, while spinach and carrots add vitamins and minerals.
Also, pasta gives a good amount of carbs for a balanced diet.

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