Mama Kathy’s Minestrone

May 08, 2023May 8, 20230 2
Mama Kathy's Minestrone soup recipe for a perfect cozy night in
in Soup

Prep

10 min

Cook

50 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 pounds ground beef
1 onion , finely chopped
1 tablespoon chopped garlic
2 cans stewed tomatoes
1 can tomato sauce
2 cups water
1 can baby peas
1 cup finely chopped carrots
1 can chopped spinach , drained
1 beef bouillon cube
1 teaspoon ground black pepper
1 cup uncooked elbow macaroni
2 tablespoons Italian seasoning

Nutrision Information

Servings Per Recipe
6
Calories
361
Sugar
8g
Fat
15g
Mama Kathy's Minestrone soup is a classic Italian dish that has been enjoyed for generations. Made with ground beef, vegetables, and elbow macaroni, this soup is healthy, delicious, and easy to make. The soup is a great way of incorporating a variety of vegetables into your diet while providing a balanced meal for the whole family. The soup is perfect for a cozy night in with a glass of red wine, good bread, and good company.

Instructions

1.In a large soup pot, brown the ground beef, onion, and garlic. Drain off any excess fat.
2.Add stewed tomatoes, tomato sauce, water, baby peas, carrots, spinach, beef bouillon cube, and black pepper.
3.Bring to a boil, then reduce heat and simmer for about 30 minutes or until vegetables are tender.
4.Add elbow macaroni and Italian seasoning, cook for 10-15 minutes until pasta is al dente.

PROS

Mama Kathy’s Minestrone soup is a classic Italian comfort food, perfect for cold and cozy nights in.

It contains a variety of healthy vegetables and lean ground beef, making it a balanced meal.

CONS

This recipe contains ground beef, which may not be suitable for vegetarian or vegan diets.

The soup contains pasta, which may not be suitable for individuals with gluten intolerance.

HEALTH & BENEFITS

The Minestrone soup is a great way of increasing vegetable consumption, which is vital for maintaining overall health and wellbeing.
It also contains lean ground beef, which is a good source of protein and iron.
The soup is low in saturated fat, making it a healthy option for individuals looking to maintain a healthy weight.

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