Chicken and Artichoke Minestrone

May 08, 2023May 8, 20230 3
A hearty and flavorful Chicken and Artichoke Minestrone soup recipe
in Soup

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 cup uncooked orzo pasta
2 tablespoons olive oil
1 onion , chopped
4 cloves garlic , chopped
2 quarts chicken broth
1/2 cup dry sherry
1 can whole kernel corn , undrained
1 can artichoke hearts , drained
4 cups cooked chicken meat
10 large fresh mushrooms , quartered
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
3/4 teaspoon crushed red pepper flakes
1 package frozen spinach
1 can diced tomatoes , drained

Nutrision Information

Servings Per Recipe
8
Calories
288
Sugar
4g
Fat
10g
Chicken and Artichoke Minestrone is a warm and comforting soup filled with flavorful ingredients. This hearty soup is great for meals on chilly days and can easily be made in large batches for meal prep and leftovers. Packed with immune-boosting ingredients like chicken and artichokes, this soup can keep you healthy and satisfied throughout the day. The orzo gives the soup added texture and flavor, while the spinach and other vegetables help add nutrition to your diet. Try this delicious and easy-to-make soup recipe today!

Instructions

1.Cook orzo according to package instructions.
2.In a large pot, heat olive oil and sauté onions and garlic until lightly browned.
3.Add chicken broth, dry sherry, corn, artichoke hearts, chicken, mushrooms, salt, black pepper, and red pepper flakes, and bring to a boil.
4.Reduce heat and simmer for 10 minutes.
5.Add spinach and diced tomatoes, and simmer until spinach is cooked and the soup is heated through.
6.Serve hot with cooked orzo in each bowl.

PROS

This soup is full of healthy vegetables and lean protein, making it a great meal choice.

It is hearty and flavorful, and can be customized with different seasonal veggies and meats.

CONS

The orzo and canned ingredients add extra sodium and preservatives to the recipe.

It may not be ideal for those on a low-carb diet.

HEALTH & BENEFITS

This soup is filled with nutrient-rich vegetables and lean protein from the chicken.
The artichoke hearts in this recipe are high in antioxidants and fiber, and can aid in digestion and heart health.

Print

Leave a Reply

Your email address will not be published.