Ingredients

750 g/ 1 1/2 lb middle-cut salmon
2 tablespoons oil
1 tablespoon lemon juice
salt & freshly ground black pepper
60 g/ 2 oz seedless raisins
2 large piece gingerroot
1 little lemon juice
250 g/ 8 oz puff pastry
1 beaten egg
A Jole of Salmon With Ginger is a delicious seafood dish that is perfect for special occasions or a fancy dinner at home. The combination of tender salmon and sweet raisins, with a hint of ginger, creates a unique flavor that is sure to impress your guests. The dish is not only tasty but is also packed with nutrients that are essential for good health. This recipe uses puff pastry to wrap the salmon, creating a beautiful presentation that is almost too pretty to eat. Overall, A Jole of Salmon With Ginger is an impressive and tasty dish that is perfect for seafood lovers who want to indulge in something special.

Instructions

1.Preheat the oven to 200°C/ 400°F. Grease a baking dish with oil.
2.Season the salmon with lemon juice, salt, and pepper.
3.Soak the raisins in hot water for 10 minutes, then drain.
4.Thinly slice the ginger and mix with a little lemon juice.
5.Roll out the puff pastry on a floured surface to a size that will cover the salmon.
6.Place the salmon in the center of the pastry and fold the sides up to seal the fish inside.
7.Top with raisins and ginger slices.
8.Brush the beaten egg over the pastry and bake for 30 minutes or until golden brown. Serve and enjoy!

PROS

The combination of salmon, ginger, and raisins creates a flavorful and unique taste that seafood lovers will enjoy.

This dish is high in protein and omega-3 fatty acids, which are essential for heart health.

CONS

This dish can take longer to prepare due to the puff pastry and baking time.

Salmon can be expensive and some people may not like the taste of ginger or the texture of raisins in their food.

HEALTH & BENEFITS

Salmon is a great source of protein, omega-3 fatty acids, and vitamin D. These nutrients help keep your heart healthy, reduce inflammation, and support brain function.
Ginger has anti-inflammatory properties and may help relieve nausea and muscle pain.
Raisins are high in fiber and antioxidants, which can help improve digestion and lower your risk of chronic diseases like cancer and diabetes.

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