Open Faced English Muffin Egg Sandwich

May 08, 2023May 8, 20230 9
Tasty Open Faced English Muffin Egg Sandwich for Breakfast
in Breakfast/Brunch

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons butter or 3 tablespoons margarine
3/4 teaspoon salt
1 1/2 cups milk
6 eggs
3 English muffins
3 tablespoons flour
1 dash pepper
1 teaspoon mustard
1/4 lb American cheese
6 slices Canadian bacon

Nutrision Information

Servings Per Recipe
3
Calories
560
Sugar
3g
Fat
39g
Open Faced English Muffin Egg Sandwich is a traditional breakfast meal in many American households. The sandwich consists of a toasted buttered English muffin topped with Canadian bacon, fluffy scrambled eggs, and melted American cheese. The combination of savory and slightly tangy flavors melts in your mouth, making this sandwich bursting with flavors. You can customize the sandwich by adding vegetables, spices, or sauces of your choice. The Open Faced English Muffin Egg Sandwich is a perfect meal for busy mornings, weekend brunches, or leisurely breakfasts.

Instructions

1.Preheat oven to 375°F.
2.Melt the butter in a pan, add salt, and mix well.
3.Whisk milk and eggs together in a separate bowl.
4.Add flour, pepper, mustard, and whisk.
5.Fry Canadian bacon in a different pan until it turns golden on both sides.
6.Place the English muffins on a baking sheet, and brush the melted butter on them.
7.Pour the egg mixture over the bacon, sprinkle cheese on top of the eggs, and bake in the preheated oven for 10-15 minutes.

PROS

Easy and quick to make, the Open Faced English Muffin Egg Sandwich is a perfect breakfast meal to jump-start your day.

It is rich in protein and deliciously satisfying for the taste buds.

CONS

The sandwich is calorie-dense, containing high levels of fat and cholesterol, which should be consumed in moderation.

May not be suitable for people who are lactose intolerant or allergic to eggs.

HEALTH & BENEFITS

Open Faced English Muffin Egg Sandwich offers a rich source of protein, which helps to promote muscle mass, reduce appetite, and regulate hormones. Eggs also contain essential vitamins and minerals, including choline, vitamin D, and vitamin B12, which are beneficial for brain health, bone health, and red blood cell production. Cheese and Canadian bacon are rich in saturated fat and may contribute to cholesterol levels and heart disease; however, they contain protein and other essential nutrients.

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