Slow Cooked Lamb Shanks in Red Wine

May 08, 2023May 8, 20230 3
Slow Cooked Lamb Shanks in Red Wine Recipe
in Main

Prep

20 min

Cook

240 min

Ready In

260 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 lamb shanks
2 large carrots , roughly chopped
1 onion , sliced
3 garlic cloves , roughly chopped
2 bay leaves
2 sprigs rosemary
750 ml full-bodied red wine
2 cups beef stock
1 tablespoon soft brown sugar
1 -2 teaspoon cornflour ( cornstarch )
olive oil , for cooking
salt & pepper

Nutrision Information

Servings Per Recipe
4
Calories
603
Sugar
7g
Fat
30g
Slow Cooked Lamb Shanks in Red Wine is a classic dish that is perfect for a special occasion or Sunday dinner with family and friends. The lamb shanks are cooked low and slow in a flavorful red wine sauce until they are fall-off-the-bone tender. The dish is then finished with a delicious thickened sauce that is perfect for spooning over mashed potatoes or pasta. This recipe is perfect for those who love hearty and comforting dishes.

Instructions

1.Preheat oven to 160C/325F.
2.Season lamb shanks with salt and pepper.
3.In a large pan, heat olive oil and sear the lamb shanks on all sides until brown.
4.Place the lamb shanks in a large casserole dish.
5.In the same pan, sauté the onion, garlic, and carrots until soft.
6.Add the red wine and beef stock to the pan and bring to a boil for 5 minutes.
7.Pour the mixture over the lamb shanks and add the bay leaves and rosemary.
8.Cover the dish with a lid and bake in the oven for 3-4 hours or until the meat is tender.
9.In a small bowl, mix the brown sugar and cornflour with a little bit of water and add it to the casserole dish to thicken the sauce.
10.Serve with mashed potatoes, roasted vegetables, or pasta. Enjoy!

PROS

This recipe produces incredibly tender and flavorful lamb shanks with a rich red wine sauce.

It is the perfect comfort food and great for entertaining.

CONS

The cooking process takes several hours, so it requires some planning ahead of time.

It also requires a bit of effort to sear the lamb shanks and sauté the vegetables.

HEALTH & BENEFITS

Lamb is a good source of protein and contains important vitamins and minerals such as iron, zinc, and vitamin B12.
Red wine is known for its heart-healthy benefits, such as reducing the risk of heart disease and stroke.
Garlic has been proven to boost the immune system and has anti-inflammatory properties.

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