English Muffins With a Kick

May 08, 2023May 8, 20230 16

Savory English Muffins With a Kick Recipe

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Easy

Rating

Ingredients

	2 whole grain English muffins
	4 slices bacon , cooked
	2 tablespoons reduced-fat cream cheese
	2 tablespoons red pepper jelly

Nutrision Information

Servings Per Recipe

Calories

363

Sugar

Fat

18g

English Muffins With a Kick are a delicious twist on the classic English muffin. The combination of the spicy red pepper jelly and salty bacon make these muffins a savory breakfast option that's perfect for those who want to spice up their mornings. The cream cheese adds a creamy texture and richness to the muffins, making them even more satisfying. While this meal may not be the healthiest breakfast option, it is a delicious treat to be enjoyed every once in a while.

Instructions

1.	Preheat the oven to 375°F.
2.	Split the English muffins in half.
3.	Spread 1 tablespoon of cream cheese on each half.
4.	Top each half with 1 slice of cooked bacon.
5.	Spread 1/2 tablespoon of red pepper jelly on top of each slice of bacon.
6.	Place the English muffins on a baking sheet and bake for 8-10 minutes or until the cream cheese is softened and the muffins are lightly toasted.

PROS

Savory and spicy, English muffins with a kick are perfect for breakfast or brunch.
They’re easy to make and perfect for a quick meal on the go.
These muffins are high in protein and low in sugar.

CONS

These muffins are high in sodium due to the bacon and red pepper jelly.

They are also high in calories due to the cream cheese and bacon.

HEALTH & BENEFITS

These muffins are a good source of protein and fiber, making them a great breakfast option for those looking to maintain a healthy weight. The red pepper jelly is high in vitamin C and antioxidants which help support the immune system.