Fluffy Orange Syllabub

May 08, 2023May 8, 20230 12

Fluffy Orange Syllabub Recipe for a Refreshing Dessert

by The Chefin Dessert

Prep

10 min

Cook

0 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

110

Sugar

14g

Fat

0.5g

Fluffy Orange Syllabub is a traditional English dessert that dates back to the 16th century. This light and airy dessert is made with yogurt, egg whites, sugar, and fresh orange juice and zest. It's the perfect palate cleanser after a heavy meal or a refreshing treat on a hot summer day. This recipe yields 4 servings and can be made in under an hour.

Instructions

1.	In a mixing bowl, whisk together the orange zest, orange juice, plain yogurt, powdered milk, and sugar.
2.	In a separate bowl, whisk the egg whites until soft peaks form.
3.	Fold the egg whites into the yogurt mixture until well combined.
4.	Spoon the mixture into 4 glasses and chill in the refrigerator for at least 30 minutes.
5.	To serve, top each glass with slices of fresh orange.

PROS

This dessert is light and refreshing, perfect for a hot day.

The combination of orange and yogurt makes for a tangy and flavorful treat.

CONS

This dessert is low in fat and calories but does contain some added sugar.

It may not be suitable for those who are lactose intolerant.

HEALTH & BENEFITS

This dessert is a good source of calcium, protein, and vitamin C.
The yogurt in this recipe may promote gut health and improve digestion.
The orange zest contains antioxidants that may lower inflammation and protect against disease.

	1 tablespoon orange zest
	4 tablespoons orange juice
	2 1/2 cups plain yogurt
	6 tablespoons powdered milk
	4 tablespoons sugar
	2 egg whites
	4 oranges