Mary’s Vegetarian Shepherd’s Pie #5FIX

May 08, 2023May 8, 20230 5

Hearty and Healthy Mary's Vegetarian Shepherd's Pie #5FIX Recipe

by The Chefin Vegetarian

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

Ingredients

	1 onion , chopped
	1 tablespoon chopped garlic
	1 teaspoon olive oil , to saute in
	1 package veggie crumbles ( like morningstar farms ] )
	1 bag Simply Potatoes Traditional Mashed Potatoes

Nutrision Information

Servings Per Recipe

Calories

350

Sugar

Fat

Mary's Vegetarian Shepherd's Pie #5FIX is a flavorful and healthy take on a classic comfort food dish. This vegetarian version uses veggie crumbles to add protein and texture to the dish, and Simply Potatoes Traditional Mashed Potatoes for a quick and easy topping. It's a great option for a cozy weeknight dinner or potluck party.

Instructions

1.	Preheat oven to 400°F.
2.	In a large skillet, saute onion and garlic in olive oil for 3-4 minutes or until tender.
3.	Add veggie crumbles and cook for 5-7 minutes or until heated through.
4.	Spoon mixture into an 8-inch square baking dish.
5.	Evenly top the crumbles with the Simply Potatoes Traditional Mashed Potatoes.
6.	Bake for 25-30 minutes or until the potatoes are golden and crispy on top.

PROS

Mary’s Vegetarian Shepherd’s Pie #5FIX is a hearty and delicious vegetarian dish.

It’s easy to prepare and can be made ahead of time.

It’s also low in calories and fat and high in protein and fiber.

CONS

This recipe uses processed vegetarian crumbles, which may not be ideal for individuals with certain dietary restrictions.

It may also be challenging to find the Simply Potatoes Traditional Mashed Potatoes in some areas.

HEALTH & BENEFITS

Mary’s Vegetarian Shepherd’s Pie #5FIX is a great source of protein and fiber.
It’s also low in calories and fat, which can support healthy weight management.
The onion and garlic used in this recipe contain compounds that can support immune health and may have anti-inflammatory effects.