Autumn Vanilla & Spice Rice Pudding

May 08, 2023May 8, 20230 2

A warm and comforting Autumn Vanilla & Spice Rice Pudding recipe

by The Chefin Dessert

Prep

5 min

Cook

10 min

Ready In

2 hrs 15 min

Level

Easy

Rating

Ingredients

	3 cups milk
	1 cup instant rice , uncooked
	1 red apples or 1 green apple , chopped
	1/3 cup raisins
	1/2 teaspoon ground cinnamon
	1/4 teaspoon ground nutmeg
	1 package instant vanilla pudding or ( 3 1/2 ounce ) package vegetarian instant vanilla pudding mix
	1/4 cup chopped walnuts ( optional )

Nutrision Information

Servings Per Recipe

Calories

345

Sugar

51g

Fat

Autumn Vanilla & Spice Rice Pudding is a classic dessert recipe that is perfect for cool autumn nights. It is a warm and comforting dish that is easy to prepare and makes a great addition to any meal. This recipe is made using instant rice, milk, chopped apples, raisins, and a few spices such as cinnamon and nutmeg. It is then finished off with a touch of instant vanilla pudding mix to add a smooth texture and extra flavor. This dessert is perfect for families and friends who want to enjoy a sweet and cozy treat together.

Instructions

1.	In a large pot, combine the milk, instant rice, chopped apples, raisins, cinnamon, and nutmeg.
2.	Bring the mixture to a boil over medium-high heat, stirring constantly to prevent sticking.
3.	Reduce the heat to low and simmer for 5 minutes or until the rice is tender and cooked through.
4.	Remove the pot from the heat and stir in the instant vanilla pudding mix until thoroughly combined.
5.	Pour the pudding into a large serving bowl and garnish with chopped walnuts (optional). Chill for at least 1-2 hours before serving.

PROS

This delicious comfort food is easy to prepare and requires few ingredients.

It is a perfect dessert for autumn when apples and cinnamon are in season.

The combination of vanilla, cinnamon, and nutmeg creates a warm and cozy flavor.

CONS

This pudding is high in sugar and carbohydrates so it should be consumed in moderation.

It requires chilling time before serving, so it cannot be served immediately after cooking.

HEALTH & BENEFITS

Despite being high in sugar, this dessert has some hidden health benefits.
Raisins are high in fiber and antioxidants while apples are rich in vitamin C and other essential nutrients.
Nutmeg and cinnamon have anti-inflammatory properties and can help regulate blood sugar levels.