Venison Italian Soup

May 08, 2023May 8, 20230 2
Hearty Venison Italian Soup for a warm and comforting meal
in Soup

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 pound ground venison
1 onion , chopped
1 can stewed tomatoes
2 cans tomato sauce
3 cups water
1 tablespoon minced garlic
2 teaspoons dried basil
2 teaspoons dried oregano
1 teaspoon salt
1/2 teaspoon ground black pepper
1 can pinto beans
1 can green beans
1 carrot , chopped
1 zucchini , chopped
1/2 package fusilli ( spiral ) pasta

Nutrision Information

Servings Per Recipe
4-6
Calories
352
Sugar
9g
Fat
7g
Venison Italian Soup is a delicious and comforting meal that brings the flavors of Italy into your kitchen. The combination of ground venison, stewed tomatoes, and tomato sauce create a savory base for the vegetables and fusilli pasta. This soup can easily be made in large batches to enjoy throughout the week, or frozen for later use. It's a great way to incorporate more vegetables and lean protein into your diet, while also enjoying a warm and satisfying meal.

Instructions

1.In a large pot, brown the ground venison and chopped onions on medium heat until fully cooked and the onions are translucent.
2.Add the can of stewed tomatoes and tomato sauce to the pot, and stir well to combine.
3.Pour in the water and add the minced garlic, dried basil, dried oregano, salt, and ground black pepper. Stir well to combine.
4.Drain and rinse the pinto beans and green beans in a colander, and add them to the pot.
5.Add the chopped carrot and zucchini to the pot, and stir well.
6.Bring the soup to a simmer, reduce heat to low, and let it cook for 20-25 minutes until the vegetables are tender.
7.In a separate pot, cook the fusilli pasta according to package instructions until al dente. Drain, and add to the soup just before serving.

PROS

This hearty soup is packed with a variety of vegetables and protein from the ground venison, making it a well-balanced meal.

The combination of herbs and spices create a flavorful and comforting taste.

CONS

Venison can be a more expensive meat, and may be difficult to find at regular grocery stores.

This recipe takes some time to prepare and cook, so it may not be ideal for a quick weeknight meal.

HEALTH & BENEFITS

Venison is a great source of protein, and is lower in fat and calories than traditional beef.
The vegetables in the soup provide a variety of vitamins and minerals to support overall health.

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