Breakfast Cranachan

May 08, 2023May 8, 20230 12

Healthy and delicious Breakfast Cranachan recipe

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	3 ounces crunchy oat cereal
	2 1/2 cups plain Greek yogurt
	1 1/3 cups raspberries

Nutrision Information

Servings Per Recipe

Calories

238

Sugar

11g

Fat

Breakfast Cranachan is a modern twist on a traditional Scottish dessert that is typically served after dinner. This breakfast version is a healthier and lighter take on the traditional recipe, using Greek yogurt instead of cream and fresh berries for added nutrition. This recipe is perfect for those who are looking for a healthy and delicious breakfast option that is easy to make and can be enjoyed on-the-go. It is also a great way to use up leftover cereal or fresh berries from the fridge.

Instructions

1.	Preheat the oven to 350°F (180°C) and line a baking sheet with parchment paper.
2.	Spread the oat cereal in an even layer on the prepared baking sheet and bake for 10 minutes, or until lightly toasted.
3.	In a large bowl, mix together the Greek yogurt and 1 cup of the raspberries.
4.	In parfait glasses, layer the toasted oat cereal and the yogurt mixture, starting with the cereal and ending with the yogurt mixture.
5.	Top each glass with the remaining raspberries and serve.

PROS

Breakfast Cranachan is a delicious and healthy breakfast option that is easy to make.

The combination of crunchy oats, tangy Greek yogurt, and sweet raspberries makes for a filling and satisfying meal.

This recipe is also low in calories and fat.

CONS

This recipe does contain some sugar from the raspberries and cereal.

If you have a dairy intolerance or allergy, this recipe may not be suitable for you.

HEALTH & BENEFITS

This recipe is high in protein and fiber, which can help keep you feeling full and satisfied throughout the morning.
The Greek yogurt in this recipe is also a good source of probiotics, which can support gut health and boost the immune system.
The raspberries in this recipe are packed with antioxidants and vitamin C, which can help reduce inflammation and promote healthy skin.