Ingredients

4 ounces unsalted butter ( one stick )
2 teaspoons lemon juice
1 tablespoon finely chopped parsley
3 tablespoons drambuie
8 herring fillets
coarse oatmeal
salt and pepper
drippings or cooking oil
Herring in oatmeal with drambuie butter is a traditional Scottish dish that highlights the delicious flavor of fresh herring. Herring has been a staple food in Scotland for centuries due to its availability in the coastal areas and its ability to sustain through long winter months. The crispy oatmeal exterior provides a contrasting texture to the tender fillets that is full of flavor, and the drambuie butter adds a sweet and herbaceous note to the dish. This recipe is easy to follow and can be prepared quickly, making it a perfect dinner option for a busy weekday night.

Instructions

1.In a mixing bowl, combine butter, lemon juice, chopped parsley, and drambuie. Mix until smooth.
2.Preheat a pan and add cooking oil or drippings to it.
3.Clean and grill herring fillets for approximately 5 minutes on each side until cooked through.
4.Roll the cooked herring fillets in coarse oatmeal until coated.
5.Place the oatmeal-coated herring fillets on a plate and add a tablespoon of drambuie butter on top of each.
6.Serve immediately!

PROS

This herring recipe is a quick and easy way to enjoy a delicious seafood meal.

Using oatmeal as a coating creates a crispy and flavorful texture that complements the flaky texture of the herring.

Drambuie butter adds a sweet and tangy flavor to the dish.

CONS

Some people may not enjoy the taste of herring due to its strong fish flavor.

This recipe uses a significant amount of butter, making it high in calories and fat content.

HEALTH & BENEFITS

Herring is a great source of Omega-3 fatty acids and vitamin D, which are beneficial for heart health and reducing inflammation.
Oatmeal is high in fiber, which can aid in digestion and maintaining a healthy gut microbiome.
Parsley is rich in antioxidants and can promote healthy blood sugar levels.

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