Ingredients

juices from cooked meat , left in the pan after roasting
1 tablespoon plain flour
1 pint hot stock , depending on how thick you like your gravy ( potato or other vegetable water , for example )
salt
fresh black pepper
No Sunday roast is complete without a delicious gravy to pour over the meat and potatoes. This traditional gravy recipe is the perfect addition to your Roast Beef, Lamb, Pork or Duck. It is savory, rich and full of flavor, making it the ultimate comfort food. With just a few simple ingredients, you can whip up this gravy in no time, adding moisture and flavor to your favorite roast meats.

Instructions

1.Pour the juices from the cooked meat in a pan.
2.Add a tablespoon of plain flour and stir the mixture to combine.
3.Add one pint of hot stock (potato or other vegetable water, for example), depending on how thick you like your gravy.
4.Stir the mixture continuously and cook over medium heat until it thickens and becomes smooth.
5.Season with salt and fresh black pepper to taste.

PROS

This traditional gravy is the perfect accompaniment to your Roast Beef, Lamb, Pork or Duck, adding rich flavor and moisture.

It is easy and quick to make with just a few ingredients.

CONS

Gravy is generally high in sodium and fat, so it should be consumed in moderation as part of a balanced diet.
If you have high blood pressure or are on a low-sodium diet, this recipe may not be suitable for you.

HEALTH & BENEFITS

While gravy may not be the healthiest food, it can provide some nutrients when made from scratch with wholesome ingredients.
This recipe uses meat juices and stock, which can be a good source of protein and other essential nutrients.
It is also gluten-free and can be made low-sodium or low-fat by adjusting the ingredients.

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