PROS
This traditional gravy is the perfect accompaniment to your Roast Beef, Lamb, Pork or Duck, adding rich flavor and moisture.
It is easy and quick to make with just a few ingredients.
CONS
Gravy is generally high in sodium and fat, so it should be consumed in moderation as part of a balanced diet.
If you have high blood pressure or are on a low-sodium diet, this recipe may not be suitable for you.
HEALTH & BENEFITS
While gravy may not be the healthiest food, it can provide some nutrients when made from scratch with wholesome ingredients.
This recipe uses meat juices and stock, which can be a good source of protein and other essential nutrients.
It is also gluten-free and can be made low-sodium or low-fat by adjusting the ingredients.
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