PROS
These biscuits are extremely easy to make, with only six ingredients required.
They are perfect for an afternoon snack, accompanied with tea or coffee.
CONS
These biscuits are moderately high in sugar and fat, should be consumed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Although these biscuits are not particularly healthy, they are perfect as an occasional treat.
The oats used in this recipe contain soluble fiber, which is known to reduce cholesterol levels and improve gut health. Moreover, coconut is known to contain medium chain triglycerides that can help improve brain function, reduce hunger, and boost energy levels.
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