Scottish Oxtail Soup

May 08, 2023May 8, 20230 3
Scottish Oxtail Soup - A Hearty and Nutritious Meal
in Soup

Prep

30 min

Cook

180 min

Ready In

210 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 oxtail , cut into pieces , surplus fat removed
2 onions , chopped ( I recommend sweet onions )
1 large carrot , chopped
2 stalks celery , chopped
1 ounce butter ( or meat dripping )
36 ounces beef stock
4 ounces tomato juice
1 tablespoon plain flour
3 tablespoons port wine
1 bay leaf
3 sprigs thyme
4 sprigs parsley ( including stalks )
1 stalk celery , with leaves
2 whole green onions

Nutrision Information

Servings Per Recipe
4-6
Calories
400
Sugar
4g
Fat
25g
Scottish Oxtail Soup is a traditional Scottish dish that has been enjoyed for generations. Oxtail is a bony cut of beef that is rich in flavor and nutrients, and it was historically a less expensive cut of meat that was often used in soups and stews. This soup is a perfect showcase of the oxtail's hearty flavor and tender texture. The addition of vegetables and herbs adds both nutrition and flavor to the soup.

Instructions

1.Preheat your oven to 350°F.
2.In a large Dutch oven or heavy casserole dish, melt the butter or meat dripping over medium heat.
3.Add the onions, celery, and carrot and cook until the vegetables are softened, stirring occasionally.
4.Dredge the oxtail pieces in the flour and add them to the pot.
5.Cook until the oxtail is browned on all sides, about 10 minutes.
6.Add the beef stock, tomato juice, port wine, bay leaf, thyme, and parsley to the pot.
7.Stir to combine and bring the mixture to a simmer.
8.Cover the pot with a lid and transfer it to the oven.
9.Cook for 2-3 hours, or until the meat is tender and falling off the bones.
10.Remove the bay leaf and herb sprigs from the pot and discard.
11.Use a slotted spoon to transfer the oxtail pieces to a large plate or platter and allow them to cool.
12.Once cool enough to handle, remove the oxtail meat from the bones and discard any excess fat.
13.Return the meat to the pot and stir to combine.
14.Reheat the soup over medium heat until hot, then serve topped with sliced green onions and celery leaves.

PROS

Scottish Oxtail Soup is a hearty and satisfying meal that is perfect for cold weather or when you need a comforting dish.

The oxtail is a flavorful cut of meat that adds depth and richness to the soup.

This recipe is relatively easy to make and can be prepared ahead of time.

CONS

Oxtail can be expensive and may not be readily available in all areas.

The soup can take a few hours to cook, which may not be feasible for some schedules.

This recipe calls for port wine, which may not be suitable for all diets.

HEALTH & BENEFITS

Oxtail is an excellent source of protein and several vitamins and minerals, including iron and calcium.
The vegetables in this soup also provide fiber and a range of essential nutrients.
This recipe does contain some fat and sodium, so it should be enjoyed in moderation as part of a balanced diet.

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