Apple Flory — a Puff Pastry Tart (Scotland)

May 08, 2023May 8, 20230 2
Apple Flory - A Traditional Scottish Puff Pastry Tart Recipe
in Dessert

Prep

25 min

Cook

35 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb granny smith apple
1/4 cup granulated sugar
4 tablespoons water
1/4 teaspoon ground cinnamon
1/2 lemon , zest of , finely grated
1 lb puff pastry
3 tablespoons marmalade
1/4 cup milk ( for brushing )

Nutrision Information

Servings Per Recipe
6
Calories
387
Sugar
18g
Fat
21g
Apple Flory is a traditional Scottish pastry recipe that has been passed down through generations. It is a simple dessert that is enjoyed throughout Scotland and combines layers of spiced apples and flaky puff pastry. The recipe uses in-season granny smith apples combined with sugar, cinnamon and lemon zest, making it the perfect treat for autumn or winter. The marmalade adds a nice sweet note to the pastry. It is a great recipe for entertaining guests and can be served hot or cold, with a dollop of whipped cream or ice cream on top.

Instructions

1.Begin by preheating the oven to 220°C and line a baking sheet with parchment paper
2.Cut your granny smith apples into small cubes and place in a large bowl with the granulated sugar, water, cinnamon, and lemon zest. Gently mix everything together and set aside
3.Roll out the puff pastry dough on a floured surface until it is about 1/8 inch thick. Cut the pastry into two rectangles of equal size
4.Spread some marmalade over one of the rectangle pastry and place the apple slices over it. Brush some milk around the edges of the pastry
5.Put the second piece of pastry on top and seal the edges with a fork. Brush the entire pastry with the remaining milk
6.Place the pastry on the baking sheet and bake for 15 minutes. After 15 minutes, reduce the oven temperature to 180°C and bake for another 15-20 minutes. Serve the tart hot or cold

PROS

Apple Flory is the perfect combination of sweet and tart, with layers of puff pastry and spiced apples.
It’s a great way to use up apples when they are in season and a real crowd-pleaser.

The recipe is simple and quick to make, making it an ideal dessert for a busy weeknight or when entertaining guests.

The pastry can be stored in the fridge and reheated when needed, making it an ideal make-ahead dessert for dinner parties.

CONS

The pastry can be high in calories and saturated fat due to the use of puff pastry.
It should be enjoyed in moderation as part of a balanced diet.

The recipe requires a bit of preparation and planning.
You need to make sure you have all the ingredients on hand and allocate enough time for baking the pastry and cooking the apples.

HEALTH & BENEFITS

Apples are a great source of fiber and vitamin C, making them a healthy addition to any diet.
The cinnamon in the recipe has been linked to lowering blood sugar levels and reducing inflammation. It is also a good source of antioxidants.
However, due to the use of puff pastry and sugar, this dessert should be enjoyed in moderation as part of a balanced diet.

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