Lemon and Red Onion Roasted Potatoes

May 08, 2023May 8, 20230 2
Lemon and Red Onion Roasted Potatoes
in Side

Prep

10 min

Cook

45 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 kg potatoes
6 tablespoons olive oil
3 red onions , cut into wedges
2 lemons , cut into 6 wedges
coarse sea salt
black pepper

Nutrision Information

Servings Per Recipe
6
Calories
347
Sugar
5g
Fat
21g
Lemon and Red Onion Roasted Potatoes are a easy-to-make, delicious side dish that can elevate any meal. The lemon and red onion add a unique twist to traditional roasted potatoes and create a balance of flavors that perfectly complement the earthy taste of the potatoes. This recipe is great for a quick weeknight meal or for impressing dinner guests as a side dish. With only a few simple ingredients, Lemon and Red Onion Roasted Potatoes are a low-effort and high-reward recipe that are sure to impress.

Instructions

1.Preheat the oven to 200C/180C fan/gas 6.
2.Boil the potatoes in a large pan of salted water for 8-10 mins, or until almost cooked.
3.Drain the potatoes and allow them to cool before slicing.
4.Meanwhile, heat the olive oil in a roasting tray in the oven for 5 mins.
5.Add the potato slices, red onion wedges, and lemon wedges to the roasting tray, tossing them in the hot oil to coat them.
6.Season with sea salt and black pepper to taste.
7.Roast the potatoes for 30-35 mins, or until they are golden and tender. Serve hot.

PROS

Lemon and Red Onion Roasted Potatoes are a delicious and flavorful side dish that pairs well with many main courses.

They are easy to make and can be prepped ahead of time.

The lemon adds a bright, citrusy flavor while the red onion adds a touch of sweetness.

CONS

While this dish is a healthy alternative to french fries or other potato dishes, it is still high in calories and should be enjoyed in moderation.

The potatoes are roasted in oil, which adds fat to the dish.

HEALTH & BENEFITS

Potatoes contain many health benefits, including being a good source of vitamin C and potassium.
The lemon in this recipe increases the body’s ability to absorb iron, which can help prevent anemia.
The red onion contains quercetin, a powerful antioxidant that has been linked to reducing inflammation and potentially preventing cancer.

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