Ingredients

1 lb asparagus spear
2 ounces unsalted butter
4 ounces fresh white breadcrumbs
1 tablespoon fresh parsley , finely chopped
1 hard egg yolk , mashed
salt and pepper , to taste
melted butter , to serve
Asparagus Mamooshka is a simple yet elegant dish that is perfect for a dinner party or a family gathering. The asparagus spears are coated in a delicious buttery mixture of breadcrumbs, parsley, and mashed egg yolk that adds a savory depth of flavor. This dish is not too heavy and will not spoil the appetite for the main course. It is also very easy to make, so even novice chefs will have no trouble cooking this up.

Instructions

1.Preheat oven to 375°F.
2.Clean and chop asparagus into small pieces, and blanch in boiling water for 3 minutes.
3.Drain and place asparagus into a bowl with 2 ounces of melted butter, breadcrumbs, parsley, mashed egg yolk, salt, and pepper. Mix well.
4.Grease a baking pan with melted butter, and dump the asparagus mixture. Gently tap and press to set them in the pan evenly.
5.Bake for 10-15 minutes or until the top is golden brown.
6.Serve hot with melted butter on top.

PROS

Asparagus Mamooshka is crunchy and delicious, perfect for an appetizer.

It is easy to make and can be a great alternative to fried foods.

CONS

Although it is a healthy dish, there may be concerns about the high fat content due to the butter and breadcrumbs.

HEALTH & BENEFITS

Asparagus Mamooshka is a great source of fiber as well as Vitamins A, C, and K.
Asparagus is also known for its antioxidant and anti-inflammatory properties, and it may also help to regulate blood sugar levels.

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