Crab Cocktail Salad

May 08, 2023May 8, 20230 11
Tangy Crab Cocktail Salad perfect for a light lunch or dinner
in Seafood

Prep

15 min

Cook

0 min

Ready In

1 hour 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb white crab meat
8 tablespoons mayonnaise
1 tablespoon tomato ketchup
1/4 teaspoon Tabasco sauce
1 teaspoon Dijon mustard
1 dash lemon juice
1 teaspoon tarragon , finely chopped
2 scallions , chopped
2 little gem lettuce

Nutrision Information

Servings Per Recipe
4
Calories
302
Sugar
4g
Fat
19g
Crab Cocktail Salad is a delicious and refreshing dish that is perfect as a light lunch or dinner. It's a dish that originated in the early 1900s in the United States and has since become a staple in many restaurants and households. The tangy and flavorful dressing perfectly complements the sweet and succulent crab meat, making it a crowd-pleasing dish that is perfect for gatherings with friends and family. The best part is that it's easy to prepare and can be ready in under an hour, making it a perfect choice for busy weeknights.

Instructions

1.In a mixing bowl, combine the mayonnaise, tomato ketchup, Tabasco sauce, Dijon mustard, lemon juice, and tarragon.
2.Next, add in the white crab meat and scallions, tossing gently until well combined.
3.Cover the mixing bowl with plastic wrap and refrigerate for a minimum of 1 hour to marinate.
4.To serve, divide the little gem lettuce leaves among serving plates and then top with a generous scoop of the crab cocktail salad.

PROS

This Crab Cocktail Salad is light, refreshing and perfect for a summer lunch or dinner.

The tangy dressing pairs perfectly with the sweet crab, creating a delicious seafood dish.

CONS

Crab meat can be quite expensive, making this dish a less budget-friendly option.

Additionally, some people have a shellfish allergy and cannot consume crab meat, so it’s important to be mindful of diners’ allergies.

HEALTH & BENEFITS

Crab meat is low in fat and calories, but high in protein and essential nutrients such as zinc and vitamin B12.
The little gem lettuce used in this recipe is also a great source of fiber, vitamins, and minerals.

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