Ingredients

4 boneless skinless chicken breasts
5 ounces cheddar cheese , coarsely grated
1 rounded tbs coarse grain mustard
3 tablespoons milk , preferably full fat
1 packet cherry tomatoes , preferably on the vine
Chicken Rarebits is a classic British dish that features boneless skinless chicken breasts smothered in a delicious cheddar cheese sauce and topped with cherry tomatoes. The dish is perfect for a quick and easy family dinner or for a dinner party with friends. The dish is loaded with protein and calcium and the cherry tomatoes add a delicious burst of flavor to the dish. The cheese sauce is made with coarse grain mustard and milk, which adds a tangy and creamy texture to the dish. Overall, Chicken Rarebits is a delicious and simple dish that is sure to be a crowd pleaser.

Instructions

1.Preheat the oven to 400°F/200°C/gas 6.
2.Cut the chicken breasts into 1/4-1/2 inch slices and place them in a single layer in an ovenproof dish.
3.In a bowl, mix the grated cheddar cheese, coarse grain mustard, and milk until well combined.
4.Pour the cheese mixture over the chicken slices in the dish.
5.Top the chicken with cherry tomatoes and place the dish in the oven.
6.Bake for 25-30 minutes, or until the chicken is cooked through and the cheese is bubbling and golden brown.

PROS

Chicken Rarebits is a easy-to-make recipe that is perfect for a family dinner or a dinner party.

The dish is loaded with protein and calcium and the cherry tomatoes add a delicious burst of flavor to the dish.

CONS

The chicken takes a long time to cook, so be sure to allow yourself plenty of time to prepare and cook the dish.

Additionally, the cheese in this dish can be high in fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This dish is high in protein and calcium, which are both essential nutrients for maintaining strong bones and muscles.
Additionally, the cherry tomatoes in this recipe are a great source of vitamins A and C, which are important for maintaining a healthy immune system.

Leave a Reply

Your email address will not be published.