Breakfast Apple English Muffin Rounds

May 08, 2023May 8, 20230 15

Healthy Peanut Butter and Apple English Muffin Rounds recipe for breakfast

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Easy

Rating

Ingredients

	8 tablespoons peanut butter ( use tablespoons )
	4 English muffins , split and toasted
	1 large red apple , cored and sliced
	1/4 cup brown sugar , packed
	2 tablespoons butter
	1/4 teaspoon cinnamon

Nutrision Information

Servings Per Recipe

Calories

370

Sugar

16g

Fat

21g

Breakfast Apple English Muffin Rounds is a delicious and healthy recipe that can be enjoyed in the morning. The recipe includes English muffins, peanut butter, red apple, brown sugar, butter and cinnamon. Peanut butter provides protein and healthy fats while the apple slices add fiber, vitamins and minerals. Mixed with brown sugar and cinnamon, the apple slices create a sweet and tender mixture that is perfect for your morning toast. Serve it with your favorite coffee or tea for a delightful and satisfying breakfast experience!

Instructions

1.	Toast the English muffin halves.
2.	Spread 1 tablespoon of peanut butter on each English muffin.
3.	Melt butter in a skillet over medium heat.
4.	Add apple slices, brown sugar and cinnamon. Cook until apples are tender, stirring occasionally.
5.	Put apple slices on each English muffin.
6.	Serve and enjoy!

PROS

This breakfast recipe is easy to make and can be prepared in just a few minutes.

Peanut butter provides protein and healthy fats while apples are a great source of fiber and vitamins.
This recipe is a healthy and delicious way to start your day!

CONS

This recipe contains butter and brown sugar, which can add extra calories.

It may also be high in carbs due to the English muffin.

However, this meal in a moderate amount can be a part of a healthy diet.

HEALTH & BENEFITS

This breakfast recipe contains some healthy ingredients such as apples and peanut butter.
Apples are rich in fiber, vitamins and minerals while peanut butter provides protein, healthy fats and other nutrients.
Fiber and protein can help you feel full for longer, promoting weight loss and reducing hunger.