PROS
John Tovey’s Sticky Toffee Pudding is a classic British dessert that is rich, decadent, and perfect for special occasions.
The moist cake is loaded with sweet, sticky dates and topped with a generous drizzle of buttery toffee sauce.
It’s easy to make and is sure to impress your dinner guests.
CONS
This dessert is quite high in calories, sugar and fat content, so it’s best enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While this dessert is not particularly healthy, it does contain dates which are a great source of fiber and antioxidants.
They have been linked to supporting digestive health, aiding in blood sugar control, and reducing inflammation in the body. However, due to the added sugars in this recipe, the health benefits of dates are somewhat diminished.
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