PROS
This English Trifle Spread is a quick and easy appetizer to make for last-minute gatherings.
The creamy and fruity flavors are sure to be a crowd-pleaser.
CONS
This spread is high in fat due to the cream cheese and nuts.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Although the English Trifle Spread is not particularly healthy, it does have some redeeming qualities.
The almonds in this recipe are high in healthy fats and protein, and they have been linked to reducing cholesterol levels and inflammation. The fruit in the spread provides a good source of vitamins and antioxidants.
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