Collie Flower Soup

May 08, 2023May 8, 20230 15
Comforting Collie Flower Soup recipe perfect for a cozy night in
in Soup

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 lb cauliflower floret
1 large onion , thinly sliced
2 stalks celery , sliced
1 ounce unsalted butter
15 fluid ounces water
1/4 teaspoon nutmeg
salt & freshly ground black pepper
10 fluid ounces milk
3 tablespoons heavy cream ( optional )
2 tablespoons fresh parsley , chopped

Nutrision Information

Servings Per Recipe
4
Calories
198
Sugar
7g
Fat
11g
Collie Flower Soup is a classic comfort food that has been enjoyed for generations. This recipe features the mild and nutty flavor of cauliflower, blended to a creamy and satisfying texture. The addition of nutmeg adds a subtle warmth and depth to the soup. Perfect for a cozy night in or as a starter for a fancy dinner party, this soup is sure to impress.

Instructions

1.In a large pot, melt butter over medium heat.
2.Add sliced onion and celery, cook until softened.
3.Add cauliflower florets, nutmeg, salt and black pepper. Cook for another 5 minutes.
4.Pour in water and bring to a boil. Reduce heat and simmer for 20 minutes.
5.Remove from heat and let cool slightly.
6.Using an immersion blender, puree soup until smooth.
7.Return to the pot and stir in milk and heavy cream (optional).
8.Heat over low heat until hot, but not boiling.
9.Garnish with chopped fresh parsley and serve.

PROS

This soup is creamy and comforting, perfect for a cold day.

It is also vegetarian and gluten-free, making it a great choice for many dietary needs.

CONS

Some people find the taste of cauliflower bitter or unpleasant, which may affect their enjoyment of this soup.

Also, the optional heavy cream adds extra calories and fat to the recipe.

HEALTH & BENEFITS

Cauliflower is a cruciferous vegetable that is high in fiber, vitamins C and K, and folate.
It is also low in calories and carbohydrates, making it a great choice for those watching their weight or managing their blood sugar levels.
The nutmeg in this recipe contains anti-inflammatory properties and may also help boost digestion.

Print

Leave a Reply

Your email address will not be published.