Curried Rice With Smoked Salmon

May 08, 2023May 8, 20230 1
Curried Rice with Smoked Salmon is a flavorful and easy-to-prepare recipe that is perfect for a quick lunch or dinner
in Rice

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 onion , coarsely chopped
2 teaspoons curry powder
1/2 teaspoon ground coriander
1 cup long grain white rice
500 ml chicken broth
4 ounces smoked salmon
2 hard-cooked eggs , peeled
2 tomatoes
1 cup cilantro , chopped

Nutrision Information

Servings Per Recipe
4
Calories
339
Sugar
2g
Fat
10g
Curried Rice with Smoked Salmon is a delicious and flavorful recipe that combines the smoky taste of salmon with the aromatic flavors of curry powder and ground coriander. This dish is perfect for those who are looking for a healthy and satisfying meal that is quick and easy to prepare. With the addition of hard-cooked eggs, diced tomatoes, and chopped cilantro, this dish is packed with protein and fresh vegetables that are sure to leave you feeling full and satisfied. Whether you are preparing lunch or dinner, this recipe is sure to please your taste buds and impress your guests.

Instructions

1.Heat a large saucepan over medium-high heat and add the chopped onion.
2.Cook the onion until it is translucent, then stir in the curry powder and ground coriander.
3.Add the long grain rice and chicken broth to the pan, stir to combine, and bring to a boil.
4.Reduce the heat to low, cover the pan, and simmer for 15-20 minutes until the rice is tender and the liquid is absorbed.
5.Fluff the rice with a fork, then top with smoked salmon, hard-cooked eggs, diced tomatoes, and chopped cilantro before serving.

PROS

Curried Rice with Smoked Salmon is a tasty and protein-packed dish that is perfect for a healthy and satisfying meal.

It is quick and easy to prepare, and can be made using simple ingredients that you may already have in your pantry.

The dish is also gluten-free, dairy-free, and low in calories, making it a great option for those with dietary restrictions.

CONS

While this dish is relatively healthy, it does contain some sodium from the chicken broth and smoked salmon.

If you are watching your sodium intake, you may want to adjust the recipe to reduce the amount of salt added.

HEALTH & BENEFITS

This dish is rich in protein from the smoked salmon and hard-cooked eggs, which can help to build and repair muscle tissue.
The curry powder in the recipe also contains anti-inflammatory spices that may help to reduce inflammation and improve overall health.
The dish is also an excellent source of fiber and vitamins from the long grain rice and fresh vegetables.

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