Roasted Celery and Blue Cheese

May 08, 2023May 8, 20230 12
Roasted Celery and Blue Cheese recipe for a healthy snack or side dish
in Appetizer

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

salt
pepper , freshly ground
3 bunches celery , tops trimmed , and halved lengthwise
1 cup diced celery
2 tablespoons extra virgin olive oil
5 tablespoons honey , divided
2 cups apple juice
5 ounces blue cheese , crumbled
1/4 cup walnuts , toasted and chopped
1/4 cup fresh parsley leaves , chopped

Nutrision Information

Servings Per Recipe
4
Calories
240
Sugar
20g
Fat
15g
Roasted Celery and Blue Cheese is a unique and flavorful dish that will leave you wanting more. The roasted celery provides a smoky and savory flavor with a hint of sweetness from the honey. The added blue cheese crumbles give it an extra punch of flavor, which pairs perfectly with the nuttiness from the toasted walnuts. This side dish is a great healthy option that takes minimal effort to prepare and is sure to impress your guests or family members.

Instructions

1.Preheat oven to 425°F.
2.In a large bowl, mix together the salt, pepper, celery, olive oil, and 3 tablespoons of honey.
3.Spread the mixture out evenly on a baking sheet and roast in the oven for 20 minutes.
4.In a saucepan, heat the apple juice and remaining 2 tablespoons of honey over medium heat until the mixture has reduced to about 1/4 cup. Set aside.
5.Transfer the roasted celery to a serving dish and sprinkle with blue cheese, walnuts, parsley, and the reduced apple juice mixture.
6.Serve warm and enjoy!

PROS

Roasting celeries adds a depth of flavor which complements the sweetness from the honey.
Adding blue cheese crumbles and walnuts gives the dish an added crunch and nuttiness.

CONS

This recipe contains a good amount of honey, blue cheese, and walnuts, which can add up in calories.
It should be enjoyed in moderation as part of a balanced diet if you are watching your calorie intake.

HEALTH & BENEFITS

Celery is high in antioxidants and fiber. It also contains vitamins and minerals like vitamin K, potassium, and folate.
Blue cheese has probiotics that can improve gut health and boost the immune system.
Walnuts are an excellent source of healthy fats and omega-3 fatty acids, which can help improve brain function and support heart health.

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