Roast Lamb with Tomato Gravy

May 08, 2023May 8, 20230 18

Roast Lamb with Tomato Gravy for a wholesome dinner

by The Chefin Dinner

Prep

20 min

Cook

2h 20min

Ready In

2h 40min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

6-8

Calories

740

Sugar

10g

Fat

53g

Roast Lamb with Tomato Gravy is a classic dish that is hearty and satisfying. The lamb is juicy and tender, with a crispy outer layer that adds a wonderful texture to the meal. The tomato gravy is tangy and flavorful, providing a perfect complement to the richness of the lamb. This dish is perfect for a special occasion or a comforting family dinner, and is sure to delight all who try it.

Instructions

1.	Preheat the oven to 200°C.
2.	Rub the lamb leg with olive oil and season with salt and pepper.
3.	Place the lamb in a roasting pan and roast for 1 1/2 to 2 hours until cooked to your liking.
4.	While the lamb is cooking, halve the garlic heads and toss them in olive oil. Roast in the oven for 30-40 minutes until soft and golden.
5.	Cut the tomatoes into small pieces and place them in a saucepan with balsamic vinegar and oregano. Cook on medium heat until the tomatoes have softened.
6.	Once the lamb is cooked, remove it from the roasting pan and let it rest for 15 minutes.
7.	Place the roasting pan with the lamb juices over medium heat on the stove. Add the tomato mixture and roasted garlic, stirring to combine. Simmer for 10 minutes until the gravy has thickened.
8.	Slice the lamb and serve with the tomato gravy.

PROS

Roast lamb is a delicious and satisfying meal that is perfect for entertaining or a regular family dinner.

The tomato gravy is flavorful and adds a tangy twist to the dish.

CONS

Lamb is a high-fat meat that is not suitable for those on a low-fat diet.

Cooking time can be longer than other meats, making it less convenient for a quick meal.

HEALTH & BENEFITS

Lamb is a good source of protein, essential amino acids, and iron, making it a nutritious option.
Tomatoes are rich in antioxidants and vitamins, and have been linked to reducing the risk of heart disease.

	2 kg leg of lamb
	olive oil
	2 heads garlic
	750 g tomatoes
	50 ml olive oil
	50 ml balsamic vinegar
	3 -5 sprigs oregano