Roast Parsnips With Honey and Nutmeg

May 08, 2023May 8, 20230 15

Roast Parsnips With Honey and Nutmeg- A Sweet and Savory Side Dish

by The Chefin Side

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

240

Sugar

14g

Fat

14g

Roast Parsnips With Honey and Nutmeg is a simple and delicious side dish that is perfect for autumn and winter meals. Parsnips are root vegetables that have a sweet and earthy flavor when roasted. The addition of honey and nutmeg brings a unique and comforting flavor to the dish. This recipe is perfect for a holiday meal or as a side dish for a cozy night in. Serve it alongside roasted chicken or beef, mashed potatoes, and a glass of red wine for a comforting and satisfying meal.

Instructions

1.	Preheat the oven to 425°F (220°C).
2.	Peel and cut parsnips into evenly sized pieces.
3.	Toss parsnips with flour, salt, pepper, and oil until evenly coated.
4.	Arrange parsnips in a single layer on a baking sheet.
5.	Roast in the oven for 20 minutes, then flip and continue roasting for an additional 15-20 minutes, or until golden brown.
6.	Drizzle honey over roasted parsnips and sprinkle with freshly grated nutmeg.
7.	Toss gently to coat and transfer to serving dish. Serve hot.

PROS

Roast Parsnips With Honey and Nutmeg is a simple and flavorful side dish that is easy to prepare and perfect for autumn and winter meals.

The sweetness of the honey balances the earthy flavor of the parsnips and the nutmeg adds a warm spice that rounds out the dish.

CONS

Roasted parsnips are high in carbohydrates, which may not be suitable for low-carb diets.

Additionally, some people may find the texture of roasted parsnips to be too soft or mushy.

HEALTH & BENEFITS

Parsnips are a great source of fiber, vitamin C, and potassium. These vegetables also contain antioxidants which help to reduce inflammation and lower the risk of chronic diseases.
Additionally, honey has anti-bacterial and anti-inflammatory properties that can provide benefits for the respiratory and digestive systems.

	4 medium parsnips
	2 tablespoons flour
	salt and pepper
	4 tablespoons oil
	2 tablespoons honey
	nutmeg , freshly grated