Ingredients

1 lb fresh asparagus
2 tablespoons olive oil
salt and black pepper , to taste
1 teaspoon lime juice
Barbecued asparagus is a great way to add some variety to your BBQ menu. Asparagus is a nutritious vegetable that's packed with vitamins, minerals, and antioxidants. When grilled over a flame, it takes on a smoky and slightly sweet flavor that complements the natural taste of the asparagus. This recipe is simple to make and requires only a few ingredients. With its bright green color and bold flavor, barbecued asparagus is sure to be a hit at your next summer gathering.

Instructions

1.Preheat the grill to medium-high heat.
2.Rinse and trim the asparagus, removing the woody ends.
3.Toss the asparagus with olive oil, salt, and black pepper in a bowl to coat evenly.
4.Place the asparagus on the grill and cook for 3-4 minutes on each side, or until tender and lightly charred.
5.Remove the asparagus from the grill and drizzle with lime juice before serving.

PROS

This barbecued asparagus is a delicious and healthy side dish that pairs well with grilled meats, poultry, or fish.

The olive oil and lime juice provide heart-healthy fats and vitamin C, while the asparagus is high in fiber and antioxidants.

CONS

Asparagus can cause gas and bloating in some people.

It may also have a strong flavor that some people find unpleasant.

HEALTH & BENEFITS

Asparagus is rich in fiber, folate, and antioxidants, which may help to reduce inflammation, support digestion, and lower the risk of chronic diseases like cancer and heart disease.
It’s also low in calories and high in water content, making it a great food for weight loss and hydration.

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