PROS
This baked avocado starter is an easy and delicious way to incorporate healthy fats and nutrients into your diet.
It’s also a crowd-pleaser that can be served as an appetizer or even a main dish!
CONS
Avocado can be high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.
Individuals with latex allergies may also be sensitive to avocados.
HEALTH & BENEFITS
Avocado is packed with healthy fats, fiber, and essential nutrients like potassium, folate, and vitamin K.
It has been linked to improving heart health, reducing inflammation, and aiding in weight management.
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