Jamie Oliver’s Pineapple With Bashed-Up Mint Sugar

May 08, 2023May 8, 20230 2

Jamie Oliver's Pineapple With Bashed-Up Mint Sugar topped with the goodness of organic mint

by The Chefin Dessert

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	1 fresh pineapple , ripe
	4 tablespoons sugar
	of fresh mint

Nutrision Information

Servings Per Recipe

Calories

Sugar

19g

Fat

0.5g

Jamie Oliver's Pineapple With Bashed-Up Mint Sugar is a simple and tasty dessert that is perfect for any occasion. This recipe combines the natural sweetness of pineapple with the refreshing flavour of mint sugar to create a fresh and light dessert that is perfect for summertime. This dessert is a great way to impress your guests without spending hours in the kitchen.

Instructions

1.	Peel and slice the pineapple and arrange on a plate.
2.	In a pestle and mortar, bash up the sugar and mint until it turns green.
3.	Sprinkle the mint sugar over the pineapple, then serve.

PROS

This dessert is quick and easy to make.

The fruity sweetness of the pineapple combined with the mint sugar makes for a refreshing and light end to any meal.

CONS

Pineapple can cause mouth irritation in some people due to the enzyme bromelain.

Always use a ripe pineapple to avoid any bitterness.

HEALTH & BENEFITS

Pineapple contains bromelain, which is an enzyme that aids in digestion and has anti-inflammatory properties.
Mint is known to have several health benefits including aiding in digestion, relieving nausea and headaches, and improving respiratory health.