Panzanella Salad Skewers

May 08, 2023May 8, 20230 2
Panzanella Salad Skewers recipe that's perfect for a quick summer appetizer or side dish
in Salad

Prep

10 min

Cook

6 min

Ready In

16 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

6 Callisons Garlic Herb Seasoned Skewers ( appetizer size )
18 cubes artisanal-style bread
12 cherry or grape tomatoes
12 pieces red bell pepper
12 pieces yellow bell pepper
1 large fresh mozzarella ball , diced 1/4-inch
3 tablespoons store bought basil pesto
6 small romaine heart leaves
Olive oil , as needed
Salt and freshly ground pepper to taste

Nutrision Information

Servings Per Recipe
6
Calories
150
Sugar
3g
Fat
8g
Panzanella salad is a classic Italian dish that's perfect for summer, with its combination of fresh vegetables and bread. This recipe takes the traditional salad and puts it on skewers, making it a fun and easy appetizer or side dish. The bread is toasted on the grill, giving it a nice crunch, while the vegetables are lightly grilled to bring out their natural sweetness. The skewers are drizzled with a flavorful basil pesto sauce, which complements the vegetables perfectly. These skewers are a great way to add some healthy vegetables to your diet while enjoying a delicious summer dish.

Instructions

1.Heat a grill or grill pan over medium heat.
2.Thread 3 cubes of bread onto each skewer, followed by a tomato, a piece of red pepper, a piece of yellow pepper, and another tomato.
3.Brush the skewers with olive oil and season with salt and pepper.
4.Grill the skewers, turning occasionally, until the bread is toasted and the vegetables are starting to soften, about 5-6 minutes.
5.In a small bowl, whisk together the basil pesto and a tablespoon or two of olive oil until smooth.
6.To serve, place a skewer on a small plate with a romaine leaf or two, and drizzle with the pesto sauce.

PROS

This recipe is quick and easy to make, and can be made ahead of time for a party or BBQ.

The skewers can be served as a light appetizer or as a side dish with grilled meats or fish.

CONS

This recipe is quite simple and may not be flavorful enough for some people.

If you’re not a fan of raw vegetables, you may not enjoy this recipe.

HEALTH & BENEFITS

This recipe is packed with healthy ingredients including whole grain bread, vegetables, and olive oil.
The vegetables are rich in fiber and vitamins, while the olive oil is high in healthy unsaturated fats which have been linked to reducing inflammation and improving heart health.

Print

Leave a Reply

Your email address will not be published.