Ingredients

2 1/2 ounces softened butter
2 teaspoons fresh dill , chopped
1 lemon , juice of
salt & freshly ground black pepper
8 slices white bread
4 -8 slices smoked salmon , depending on size
1/4 cucumber , peeled and thinly sliced
This Smoked Salmon and Dill Butter Tea Sandwich is a light and refreshing option for a tea time sandwich. The smoked salmon adds a savory flavor to the sandwich, while the dill butter and cucumber add a fresh and flavorful touch. Perfect for any occasion, this sandwich is easy to make and is sure to delight your taste buds. The sandwich can be cut into small shapes and served as finger sandwiches with your favorite tea.

Instructions

1.In a small bowl combine the butter, dill, lemon juice, salt, and pepper.
2.Spread the dill butter on one side of each slice of bread.
3.Add the smoked salmon and cucumber slices onto one of the bread slices.
4.Top with the other slice of bread to make a sandwich.
5.Cut off the crusts and cut the sandwich into desired shapes (triangles or rectangles).

PROS

Smoked salmon is a good source of protein and omega-3 fatty acids.

This sandwich is quick and easy to make and is perfect for a light lunch or afternoon tea.

CONS

White bread is low in fiber and can cause blood sugar levels to spike.

Smoked salmon can be high in sodium content.

HEALTH & BENEFITS

Salmon is an excellent source of high-quality protein and omega-3 fatty acids.
Omega-3 fatty acids help reduce inflammation and may help lower the risk of heart disease, stroke, and cancer.
Dill is a good source of vitamin C, which helps to support the immune system.
The cucumbers in this sandwich may also provide hydration and are a good source of vitamins and minerals.

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