Crunchy Veggie Deviled Eggs

May 08, 2023May 8, 20230 15
Crunchy and deliciously creamy, these Veggie Deviled Eggs are the perfect appetizer for any occasion.
in Appetizer

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 hard-boiled eggs , peeled , cut lengthwise
3 -4 tablespoons light mayonnaise ( or salad dressing )
1 tablespoon red sweet bell pepper , very finely chopped
1 tablespoon scallion , finely chopped ( green and white parts )
1 tablespoon celery , very finely chopped
1 teaspoon yellow mustard
1/4 teaspoon salt
1/4 teaspoon ground black pepper
paprika , for garnish

Nutrision Information

Servings Per Recipe
6
Calories
93
Sugar
1g
Fat
6g
Deviled eggs are a classic appetizer that never goes out of style. This Crunchy Veggie Deviled Egg recipe puts a fresh, healthy spin on the traditional dish by incorporating some colorful veggies into the creamy filling. The result is a flavorful and satisfying appetizer that’s perfect for parties, potlucks, or even as a mid-day snack. Whether you’re a fan of traditional deviled eggs or looking for a healthier take on the classic dish, these Crunchy Veggie Deviled Eggs are sure to please.

Instructions

1.Scoop out the yolks from the boiled eggs and transfer them to a bowl.
2.Add the mayonnaise, yellow mustard, salt, and black pepper to the bowl.
3.Mix everything until the ingredients are well combined, mashing the yolks with a fork as you mix.
4.Add the finely chopped vegetables (red sweet bell pepper, scallion, and celery) to the bowl and stir until they’re evenly distributed.
5.Spoon the deviled egg mixture into the halved egg whites, and sprinkle paprika on top for garnish. You can also add some extra chopped veggies on top, if you like.
6.Serve chilled and enjoy!

PROS

These deviled eggs are low in calories and high in protein, making them a healthy and satisfying snack or appetizer.

The veggie-filled mixture is also a great way to sneak in some extra nutrients into your diet.

CONS

While these deviled eggs are healthy on their own, the mayonnaise and salad dressing used in the recipe can add extra calories and fat.

It’s important to enjoy these in moderation as part of a balanced diet.

HEALTH & BENEFITS

Eggs are packed with nutrients like protein, vitamin D, and choline. The veggies used in this recipe also add a healthy dose of vitamin C, fiber, and other essential vitamins and minerals.
Studies have shown that eating eggs can help improve heart health, promote healthy brain function, and even aid in weight loss.

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