Ingredients

4 ounces butter , softened
2 ounces peanut butter
8 ounces rolled oats or 8 ounces porridge oats ( 2 cups )
6 ounces demerara sugar or 6 ounces brown sugar ( 1 cup )
Peanut-butter flapjacks are a tasty and crunchy treat that can be enjoyed any time of day. They are particularly popular as a quick and easy breakfast on the go or as a snack during the day. These flapjacks are easy to make and require only a few simple ingredients. Peanut butter provides a rich and nutty flavor while rolled oats give the flapjacks a satisfying crunch. They are best served warm and pair well with a hot cup of coffee or tea. While they may not be the healthiest option, they are a great alternative to traditional sugary cereals.

Instructions

1.Preheat your oven to 180°C.
2.In a large mixing bowl, mix together the softened butter, peanut butter and brown sugar until smooth.
3.Add the rolled oats to the mixture and mix until well combined.
4.Take a baking pan and grease it with some cooking spray. Pour your mixture into the pan and press it firmly down to ensure it is level.
5.Bake in the preheated oven for 30-40 minutes, or until golden brown.
6.Take the pan out of the oven and let the flapjacks cool for 10-15 minutes, and then transfer them to a wire rack to cool completely.

PROS

These flapjacks are filling and delicious, making them perfect for a quick and easy breakfast on the go.

Peanut butter is high in protein, which can help you feel full for longer.

Rolled oats are a great source of whole grains and fibre.

CONS

These flapjacks may be high in calories so should be enjoyed in moderation.

Peanut butter can be high in fat and sugar so it is important to choose a version without added sugars or palm oil.

HEALTH & BENEFITS

Peanut butter is a great source of protein, healthy fats and fibre.
Oats are high in fiber, vitamins, minerals and antioxidants, and are known to help lower cholesterol levels.

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