PROS
These flapjacks are filling and delicious, making them perfect for a quick and easy breakfast on the go.
Peanut butter is high in protein, which can help you feel full for longer.
Rolled oats are a great source of whole grains and fibre.
CONS
These flapjacks may be high in calories so should be enjoyed in moderation.
Peanut butter can be high in fat and sugar so it is important to choose a version without added sugars or palm oil.
HEALTH & BENEFITS
Peanut butter is a great source of protein, healthy fats and fibre.
Oats are high in fiber, vitamins, minerals and antioxidants, and are known to help lower cholesterol levels.
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